Join Ms. Emilee for an engaging and invigorating one-hour Parent and Child Gymnastics Class, specifically designed to foster bonding while enhancing your child's physical development. This dynamic session is packed with activities aimed at introducing basic gymnastics concepts, supporting your child's journey as they build strength, develop essential skills, and boost their confidence in a supportive and safe environment.

During the class, both you and your child will partake in a variety of age-appropriate activities, including:

Warm-Up Exercises: Begin with fun and energetic warm-up routines to prepare the body for physical activity. These exercises focus on improving flexibility, coordination, and increasing cardiovascular fitness.

Basic Gymnastics Skills: Under the expert guidance of Ms. Emilee, learn foundational gymnastics skills such as rolls, balance exercises, and simple jumps. Emphasis is placed on safe techniques to ensure your child learns effectively and safely.

Strength Building Activities: Participate in activities designed to enhance core strength and overall body conditioning. Work on exercises using gym equipment like balance beams and mats, with a focus on developing strong and healthy muscles.

Skill Support and Spotting: Discover the best ways to support and spot your child as they try new gymnastics moves. Ms. Emilee will provide personalized guidance, ensuring you understand how to assist effectively without impeding their learning process.

Interactive Play: Engage in fun, interactive games that promote teamwork and the joy of movement. These activities encourage your child to explore their abilities in a playful and stress-free setting.

Cool Down and Stretching: Conclude the class with a calming cool-down session that includes gentle stretching exercises. This helps to prevent injuries and allows for a moment of relaxation and reflection.

Ms. Emilee brings years of experience and a passion for working with children, ensuring the class is not only educational but also lots of fun. Don’t miss the opportunity to support your child as they gain confidence, develop new skills, and enjoy the exhilarating world of gymnastics!