ECFE Virtual Lunch & Learn: Calm at Home – Tools for Everyday Regulation
Join us for a four-week Lunch & Learn series designed to help parents and caregivers better understand and support their child’s emotional and sensory regulation. This virtual class is perfect for busy families—grab your lunch and tune in from home or work!

Each week, we’ll explore practical tools and strategies you can use right away to create a more calm, connected home environment:

🔹 Week 1 – What Regulation Really Looks Like in Young Children
Understand what it means for your child to be regulated and how to support it.

🔹 Week 2 – Routines that Regulate
Design simple daily routines that meet your child's sensory, emotional, and developmental needs.

🔹 Week 3 – Preventing and Responding to Meltdowns
Learn proactive strategies to reduce stress and compassionate ways to respond when things go off-track.

🔹 Week 4 – Building Your Family’s Toolbox
Create a custom set of calming, connecting tools you can use as a family.

This class is held virtually, and you can join using the link below:
[Insert Link Here]

Let ECFE help you feel more confident and connected at home—one lunch break at a time!