Bring out your inner ROCKSTAR with this fun exercise class!! We combine movement with music and fun of playing drums.
This class is for ALL fitness and ability levels. Let loose, get energized, and rock out! 

The Workout: Instead of listening to the music, you become the music in this workout program. Using Ripstix, lightly weighted drumsticks made for exercising, POUND lets us drum, move to the music and have a great workout. 

Bring water and a yoga mat! Wear comfy clothes and be ready to SMILE! 

Please note: You will enter through Door 1 of the Middle School and check in with the attendant and then head to the stage. 

*If you are interested during the workout, OPEN GYM and OPEN SWIM are available for loved ones while you get your workout on. $4 per person or $7 per family for open gym/open swim.