PiYo
🔥 PiYo: Strength, Stretch & Sweat – All in One! 🔥
Looking for a workout that builds strength, increases flexibility, and gets your heart pumping—all without jumping or high impact? PiYo blends the best of Pilates and yoga with nonstop, music-driven movement to give you a full-body workout like no other!
This high-intensity, low-impact class focuses on functional movement, conditioning, and core strength while keeping things fluid, fun, and energizing.
💥 Yoga mat required
💥 Shoes optional
💥 Perfect for all fitness levels
💥 You'll leave feeling strong, stretched, and seriously accomplished
👉 Drop-in classes available! Attend when it fits your schedule.
💲 $10 per class – must be purchased online or by phone before the morning of class.
Ready to move? Let’s PiYo!
3130- July
Already started| Date | Time | Location |
|---|---|---|
| Tue, Jul 8th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Thu, Jul 10th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Tue, Jul 15th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Thu, Jul 17th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Tue, Jul 22nd 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Tue, Jul 29th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
3130- June
Already started| Date | Time | Location |
|---|---|---|
| Tue, Jun 10th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Thu, Jun 12th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Tue, Jun 17th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Tue, Jun 24th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |
| Thu, Jun 26th 2025 | 7:00 - 8:00 AM | Little Falls Community Middle School |