PiYo


Adults / Adult Recreation -
2025

🔥 PiYo: Strength, Stretch & Sweat – All in One! 🔥

Looking for a workout that builds strength, increases flexibility, and gets your heart pumping—all without jumping or high impact? PiYo blends the best of Pilates and yoga with nonstop, music-driven movement to give you a full-body workout like no other!

This high-intensity, low-impact class focuses on functional movement, conditioning, and core strength while keeping things fluid, fun, and energizing.

💥 Yoga mat required
💥 Shoes optional
💥 Perfect for all fitness levels
💥 You'll leave feeling strong, stretched, and seriously accomplished

👉 Drop-in classes available! Attend when it fits your schedule.
💲 $10 per class – must be purchased online or by phone before the morning of class.

Ready to move? Let’s PiYo!

 June 2025 
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 July 2025 
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3130- July
Little Falls Community Middle School : Gymnasium
Tue/Thu, Jul 8 - Jul 24
7:00 - 8:00 AM

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Ages   16 yr. - 99 yr.

3130- June
Little Falls Community Middle School : Gymnasium
Tue/Thu, Jun 10 - Jun 26
7:00 - 8:00 AM

  No Class Jun 19


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M
Tu
W
Th
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Sa

Ages   16 yr. - 99 yr.