Yoga, Pilates & Tone

This weekly class brings together the best of yoga, Pilates, and strength-based toning for a balanced, full-body workout. Each class will focus on building strength, improving flexibility and balance, strengthening the core, and increasing overall mobility through controlled, purposeful movement.

Exercises can be modified for different fitness levels, making this a great option whether you’re new to these styles of exercise or looking to add something different to your weekly routine. Come ready to stretch, strengthen, tone—and leave feeling better than when you walked in.