10 Results

  • Mississippi River Racers - DIVE

    MRR DIVE: Dive into Excellence! Ready to take the plunge into the exciting world of competitive diving? This class is your gateway to mastering essential diving skills. Perfect for beginners, we’ll start with the fundamentals—conditioning, approaches, and line-ups—then dive headfirst into all of the categories of diving: Forwards, Backs, Reverses, Inwards, and Twisters. Important Note: Participants must already know how to swim, as this class does NOT include swimming instruction. No prior diving experience? No problem! Just bring your enthusiasm, and we’ll guide you through every step of the journey. Let’s make a splash together!
  • Level 1 Instructional Swim Lessons

    Introduction to Water Skills: Children are introduced to to basic skills as a foundation for future skills and the development of water competency and safety. Click here for the achievement certification booklet. Click here for level information newsletter.
  • Level 2 Instructional Swim Lessons

    Fundamental Aquatic Skills: Children are introduced to new swimming and water safety skills and build on previously learned skills. Skills are learned at a slightly more advanced level as children begin gaining rudimentary propulsive skills and initiate independent aquatic locomotion skills. Click here for the achievement certification booklet. Click here for level information newsletter.
  • Level 3 Instructional Swim Lessons

    Stroke Development: Children learn basic strokes and rules for head first entry into the water as they continue to develop aquatic skills. Click here for the achievement certification booklet. Click here for level information newsletter.
  • Private/Semi-Private Instructional Swim Lessons

    Students receive a one-on-one or two-on-one instruction for any of the instructional swim levels. Click here for the achievement certification booklet.
  • Toddler Time in the Pool

    It is never too early to introduce your child to the water! Our parent-child lessons are a great way for parents (or guardians, or grandparents...any special adult) to bond with their children while teaching them all about water safety. No prior swim experience is required. 1 adult is required to be in the water with each child. This adult is responsible for participation in the class - the teacher will be providing instruction to all participants, not one-on-one with a child. If your child is not potty-trained, a SWIM diaper is required. If you come unprepared, a swim diaper will be provided for purchase, or participation will not be allowed.
  • Adult Lap Swim

    If you haven’t dipped your toes in the water lately, this is a great time to get started. Enjoy the quiet, weather-proof, uncrowded lanes of our lap swim in a kid-free environment! Adult lap swim is open for anyone ages 18+ who can swim independently. This is a non-instructional, swim at your own pace opportunity, but structured swim workouts will also be provided by our aquatics manager, MaKenna Olson. These will be optional, and posted for your use. A certified lifeguard will be on site at all times. Registration is required and space is limited, so sign up today! There are a variety of payment options and prices, including monthly, daily (punch card provided after registration), or all sessions in a season. Choose your option during the checkout process. Enter the Middle School Pool door. Lockers will be available for your use. Provide your own lock to secure your belongings. Cancellations and schedule changes are made via text, FaceBook and/or email. Please make sure your contact information is up to date in our system.
  • Open Swim Passes

    These passes are great for family fun or a day out with friends on non-school days and at other times throughout the school year! Please recognize, these dates are not intended for lap swim or adult physical training. Use this pass to access the Middle School Pool and locker rooms with showers. There are also a variety of snacks offered for sale at the concession area. Dates are listed in registration area, and are subject to change. Enter the Middle School Door 1 (main entry). We encourage online enrollments. If there are no enrollments online for any given open swim day, we will cancel that session without notice. Day passes can be purchased at the pool from the building monitor on duty for $5.00 per individual, or $10.00 for a family (up to 5 people at the same address.) CASH ONLY FOR DAY PASSES ON SITE! Children must be at least 8 years of age and at least 52" tall to swim alone. Children who do not meet these standards must be accompanied in the water by an adult. The pool may need to be closed without notice if there is any condition that endangers the health or safety of the public, as stated by the Minnesota State Health Department. In this event, it may be at least 24 hours before the pool can be reopened. Swim passes also gain you access to the gym area if it is available! Punchcards: If you purchase a punchcard, it will be kept in a file at the concession stand with your family name on it. The monitor on duty will punch your card at each use. Once used up you can purchase a replacement card if desired. Please note: In case of emergencies, cancellation notices are sent out via text to the number on your account. You can also look at our FaceBook page for emergency cancellation information.
  • Adult Water Aerobics

    Dive into an exhilarating water aerobics workout with us! Experience a full-body workout set to energetic music, where you'll engage muscles you never knew you had. Don't forget your swimsuit and bring along two foam dumbbells or empty half-gallon milk jugs with lids. For those interested in upgrading their gear, the instructor recommends purchasing Speedo Unisex Swim Aqua Fitness Barbells before class. Join us for fitness and fun in the pool! Speedo Unisex Swim Aqua Fitness Barbell
  • Mississippi River Racers - SWIM

    Make Waves with MRR! Get ready to take your swimming skills to the next level with MRR! Designed for swimmers in grades 4-12, this program pairs you with an experienced swim coach to master freestyle, backstroke, breaststroke, butterfly, flip turns, and starts. Build endurance, refine your technique, and enjoy skill-building drills and activities that make learning fun. Whether you join with friends or meet new teammates, you’ll make a splash! Requirements: Participants should confidently swim 50 yards of front crawl and backstroke without stopping before the class begins. If an athlete younger than 4th grade meets this requirement, please reach out to Community Services to assist with enrollment. Dive in, and let’s swim strong together!