If you haven’t dipped your toes in the water lately, this is a great time to get started. Enjoy the quiet, weather-proof, uncrowded lanes of our lap swim in a kid-free environment! Adult lap swim is open for anyone ages 18+ who can swim independently. This is a non-instructional, swim at your own pace opportunity, but structured swim workouts will also be provided by our aquatics manager, MaKenna Olson. These will be optional, and posted for your use. A certified lifeguard will be on site at all times.Registration is required and space is limited, so sign up today!There are a variety of payment options and prices, including monthly, daily (punch card provided after registration), or all sessions in a season. Choose your option during the checkout process.Enter the Middle School Pool door. Lockers will be available for your use. Provide your own lock to secure your belongings. Cancellations and schedule changes are made via text, FaceBook and/or email. Please make sure your contact information is up to date in our system.

Dive into an exhilarating water aerobics workout with us! Experience a full-body workout set to energetic music, where you'll engage muscles you never knew you had. Don't forget your swimsuit and bring along two foam dumbbells or empty half-gallon milk jugs with lids. For those interested in upgrading their gear, the instructor recommends purchasing Speedo Unisex Swim Aqua Fitness Barbells before class. Join us for fitness and fun in the pool! Speedo Unisex Swim Aqua Fitness Barbell

Take your swimming to the next level with MRR Competitive Swim Training! MISSISSIPPI RIVER RACERS: RISING STARSDesigned for swimmers who have completed grades 2-6 who are still building endurance and refining their technique, Rising Stars Swim Training offers a fun and challenging environment to develop competitive swimming skills. Under guidance, swimmers will improve their freestyle, backstroke, breaststroke, and butterfly while learning proper technique for flip turns and streamlining.Training sessions will include a mix of skill-building drills, endurance training, and swimming games to keep learning engaging and fun. Swimmers will want to keep coming back for more! Requirement: Participants must confidently swim 25 yards of front crawl and backstroke without stopping before the class begins. Build endurance, refine technique, and have fun in the water! MISSISSIPPI RIVER RACERS: NEXT LEVELDesigned for swimmers who have completed grades 4-11, this program focuses on building endurance, refining stroke technique, and improving race performance. Athletes will train under the guidance of experienced coaches, developing freestyle, backstroke, breaststroke, and butterfly, along with advanced flip turns and race starts.Training sessions include dry-land conditioning to enhance strength, flexibility, and power, as well as focused stroke technique work to maximize efficiency in the water. Drills, interval sets, and endurance challenges will push swimmers to compete at their best while fostering teamwork and a competitive mindset. Requirement: Participants are required to confidently swim 50 yards of front crawl and backstroke with no assistance, and without stopping, before the class begins. If an athlete is unable to complete this requirement, the athlete will be moved to the Rising Stars section, and a refund will be given in the form of an account credit for the difference. Coaches will contact Community Services for enrollment assistance.Train hard, swim fast, and compete with confidence! Swim Meet Opportunities: Registration includes participation in two swim meet competitions, giving swimmers a chance to apply their skills in a supportive, team-focused environment. These meets will help build confidence, encourage goal setting, and introduce swimmers to the excitement of competitive swimming. More details, including dates and locations, will be provided by the coaches as the season progresses.