11 Results
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Babies on the MoveGymnasticsBabies on the Move: This class is for babies birth to 18 months. In this class, grown-ups and their baby will participate in songs and activities that help develop a babies gross motor and social skills.2026 -
BeginnerGymnastics👉Register for this class between May 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This class is for gymnasts in Kindergarten and older or those who have passed the Munchkin level. In this 45-minute class, gymnasts will warm up and stretch with a few fun songs. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: Vault: Pumping arms while running, tight body standing jumps and rebounds, and arm circles. Bars: Front support, hollow casts, pull overs, and beginning to learn a squat-on. Beam: Becoming more comfortable on the meduim/high beam by walking, kicking, and jumping. Floor: Straight jumps, forward rolls, backwards rolls, bridges, and beginning to learn a cartwheel.2026 -
Boys Strength and TumblingGymnastics👉Register for this class between April 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This class will focus on speed, strength, body awareness, and tumbling skills.During this hour long class, participants will start with conditioning exercises and a stretching routine, and then will complete multiple obstacle courses focusing on different skills.2026 -
Fierce FlyersGymnasticsWelcome to Fierce Flyers Gymnastics! We are super excited to keep the youth competitive team up and running! Having a feeder program will help these little ladies grow and be ready for the High School Gymnastics team in the near future. Thank you for being a part of our gymnastics family! Payment is required in full prior to participation. There may be some additional equipment and apparel requirements that will incur additional costs. Those items will be paid directly to the head coach, who will manage the ordering of the items.2026 -
High School WorkoutsGymnasticsThis class is ONLY for those who participated on the High School team during the previous gymnastics season. Class registration will be by invitation only, and a passcode will be provided to participants prior to class enrollment. It is designed to complement high school gymnastics with Summer conditioning, and is instructed by the Varsity coaching staff. PLEASE NOTE: Parents and siblings are not allowed in the gymnastics area during instruction time.2026 -
Level 1Gymnastics👉Register for this class between May 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This class is for gymnasts who have passed Beginner level. In this hour-long class, gymnasts will participate in a warm-up routine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: Vault: Running with an arm circle/ hurdle, rebounds to a spotting block, jumping to a springboard with an arm circle. Bars: 2 pike glides in a row, re-grasp grips, pull-up/pullover (w/ Light Spot from Block), beginning to learn a back-hip circle, and continuing to perfect a squat-on, with a floor bar. Beam: Continue becoming comfortable on the medium/ high beam by jumping and pivoting. Start working on cartwheels on the laser beam. Floor: Learn the different kinds of jumps, perfect a straight leg bridge, and continue learning the basics of a good handstand and cartwheel.2026 -
Level 2Gymnastics👉Register for this class between May 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This course is for gymnasts who have passed level one. In this hour-long class, gymnasts will participate in a warm-uproutine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: Vault: Hurdle and arm circle onto a spring board onto feet up onto Resi and a Standing Handstand Flat-back on 8” Mat. Bars: Pull-up / pull over from standing, tap Swings (with regrip), casts, backhip circles, and squat-ons. Beam: Jumps and turns on the medium/high beam. Cartwheels and handstands on the low beam. Floor: Jumps and leaps with good form. Cartwheels with good form. Bridge kick overs and back walk-overs.2026 -
Level 3GymnasticsLevel three: for gymnasts who have passed level 2. In this hour class, gymnasts will participate in a warm-up routine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work towards learning the skills and etiquette needed to compete in gymnastics. Some skills worked on in this class are: What a routine looks like on each event, how to start and end a routine, how to avoid deductions in a routine (to avoid creating bad habits while practicing). Vault: Handstand flatbacks onto Resi and start to handspring onto Resi. Bars: Pull Up / pull Over (without spot), Back-hip circles (without spot), begin working on glide kips / kip with spot), 3 taps swings in a row on the high bar, cast squat-on on the low bar (without Spot). Beam: Continue perfecting jumps on the medium/high beam, cartwheels on the medium/high beam, begin working on mounting the beam, and handstands on medium beam. Floor: Perfecting leaps and jumps with good form, cartwheels and round-offs with good form, backward rolls to hollow, back walkovers, back handsprings down an incline, and handstand to bridge or front walkovers2026 -
WaitlistMunchkinGymnastics👉Register for this class between April 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. Munchkins:This class is for children ages 3-5 to do the class independently. In this 45 minute class, gymnasts will warm up and stretch with a few fun songs. They will then participate in obstacle courses, working on basic gymnastics and body awareness skills on all four events.2026 -
Obstacle Course FunGymnastics👉Register for this class between April 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This class is for boys and girls ages 5-12. In this 30 minute class, the participants will navigate through multiple obstacle courses. This class is for having fun and moving their bodies.2026 -
Tot and Me!Gymnastics👉Register for this class between April 1, 2026 and May 29, 2026 and receive $15 off your registration fee!Discount happens at the time of checkout. This class is for children ages 18 months to 4 years old and an adult to do the class together. In this half-hour class, gymnasts will warm up and stretch with a few fun songs. They will then participate in obstacle courses, working on basic gymnastics skills and body awareness.2026