8 Results
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Babies on the MoveGymnasticsBabies on the Move: This class is for babies birth to 18 months. In this class, grown-ups and their baby will participate in songs and activities that help develop a babies gross motor and social skills. Mondays: (7 sessions): beginning March 2nd to April 27th. No class March 30th or April 6th2026 -
BeginnerGymnastics-Beginner: This class is for gymnasts in Kindergarten and older or those who have passed the Munchkin level. In this 45-minute class, gymnasts will warm up and stretch with a few fun songs. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: Vault: Pumping arms while running, tight body standing jumps and rebounds, and arm circles. Bars: Front support, hollow casts, pull overs, and beginning to learn a squat-on. Beam: Becoming more comfortable on the meduim/high beam by walking, kicking, and jumping. Floor: Straight jumps, forward rolls, backwards rolls, bridges, and beginning to learn a cartwheel. Mondays: (7 sessions): beginning March 2nd to April 27th. No class March 30th or April 6th Come and see day April 27th2026
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Level 1GymnasticsThis class is for gymnasts who have passed Beginner level. In this hour-long class, gymnasts will participate in a warm-up routine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: -Vault: Running with an arm circle/ hurdle, rebounds to a spotting block, jumping to a springboard with an arm circle. Bars: 2 pike glides in a row, re-grasp grips, pull-up/pullover (w/ Light Spot from Block), beginning to learn a back-hip circle, and continuing to perfect a squat-on, with a floor bar. Beam: Continue becoming comfortable on the medium/ high beam by jumping and pivoting. Start working on cartwheels on the laser beam. Floor: Learn the different kinds of jumps, perfect a straight leg bridge, and continue learning the basics of a good handstand and cartwheel. Tuesday/Thursday: (8 sessions in March and 8 sessions in April. You can sign up for both months or just one of the months, please note there will be NO leveling up between the two months.2026
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Level 2GymnasticsLevel two: for gymnasts who have passed level one. In this hour-long class, gymnasts will participate in a warm-uproutine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work with coaches to learn gymnastics skills on all four events. Some skills worked on in this class are: Vault: Hurdle and arm circle onto a spring board onto feet up onto Resi and a Standing Handstand Flat-back on 8” Mat. Bars: Pull-up / pull over from standing, tap Swings (with regrip), casts, backhip circles, and squat-ons. Beam: Jumps and turns on the medium/high beam. Cartwheels and handstands on the low beam. Floor: Jumps and leaps with good form. Cartwheels with good form. Bridge kick overs and back walk-overs. Tuesday/Thursday: (8 sessions in March and 8 sessions in April. You can sign up for both months or just one of the months, please note there will be NO leveling up between the two months.2026
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Level 3Gymnastics-Level three: for gymnasts who have passed level 2. In this hour class, gymnasts will participate in a warm-up routine that helps them build their strength and flexibility. Gymnasts will then split into small groups to work towards learning the skills and etiquette needed to compete in gymnastics. Some skills worked on in this class are: What a routine looks like on each event, how to start and end a routine, how to avoid deductions in a routine (to avoid creating bad habits while practicing). Vault: Handstand flatbacks onto Resi and start to handspring onto Resi. Bars: Pull Up / pull Over (without spot), Back-hip circles (without spot), begin working on glide kips / kip with spot), 3 taps swings in a row on the high bar, cast squat-on on the low bar (without Spot). Beam: Continue perfecting jumps on the medium/high beam, cartwheels on the medium/high beam, begin working on mounting the beam, and handstands on medium beam. Floor: Perfecting leaps and jumps with good form, cartwheels and round-offs with good form, backward rolls to hollow, back walkovers, back handsprings down an incline, and handstand to bridge or front walkovers Tuesday/Thursday: (8 sessions in March and 8 sessions in April. You can sign up for both months or just one of the months, please note there will be NO leveling up between the two months.2026
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MunchkinGymnastics-Munchkins:This class is for children ages 3-5 to do the class independently. In this 45 minute class, gymnasts will warm up and stretch with a few fun songs. They will then participate in obstacle courses, working on basic gymnastics and body awareness skills on all four events. Mondays: (7 sessions): beginning March 2nd to April 27th. No class March 30th or April 6th2026 -
Starting SoonOpen Gymnastics GymGymnasticsAll Sundays in February and March Looking for a fun way for kids to stay active and burn off energy during the winter months? Join us for Open Gym, where families can enjoy active indoor play in our gymnastics space during a relaxed, non-competitive environment. Kids can jump, climb, tumble, and explore while building confidence, coordination, and strength. Open gym time is monitored by a gymnastics coach, so safety is always a top priority while kids move and play freely. Open Gym Options Non-Competitive Open Gym For toddlers through Level 3 gymnasts Sundays, 9:30–10:30 AM Cost: $5 per person, per session or $40 for all 9 sessions This session is ideal for younger gymnasts and those looking for a fun, low-pressure way to enjoy gymnastics skills and movement. Competitive Open Gym Sundays, 10:30 AM–12:30 PM Cost: $8 per person, per session or $65 for all 9 sessions Designed for competitive gymnasts who want extra time to practice skills in an open format. Registration Pre-registration is required to reserve your spot Space is limited Open Gym is a great way to stay active, socialize, and enjoy movement and fitness during the colder months. We can’t wait to see you in the gym! 🤸♀️ Rules for open gym-also included in your confirmation email -Please wear athletic clothing or a leo and no socks. -No food or beverages past the purple. -Please stay off the equipment/floor until open gym begins and the gym supervisor is present .-For children three and under: please have a grown-up within arm's reach the entire open gym to ensure safety for them and those around them. -Young children who have occasional bathroom accidents-please wear a pull-up to make sure our mats and floor stay clean.- This is an independent open gym time; there will not be a spotter present (there will be a gym supervisor present to ensure safety). Make sure anything you do in open gym can be done independently and safely.2026 -
Tot and Me!Gymnastics-Tot and Me: This class is for children ages 18 months to 4 years old and an adult to do the class together. In this half-hour class, gymnasts will warm up and stretch with a few fun songs. They will then participate in obstacle courses, working on basic gymnastics skills and body awareness. Mondays: (7 sessions): beginning March 2nd to April 27th. No class March 30th or April 6th2026