If you haven’t dipped your toes in the water lately, this is a great time to get started. Enjoy the quiet, weather-proof, uncrowded lanes of our lap swim in a kid-free environment! Adult lap swim is open for anyone ages 18+ who can swim independently. This is a non-instructional, swim at your own pace opportunity, but structured swim workouts will also be provided by our aquatics manager, Jayda Alholm. These will be optional, and posted for your use. A certified lifeguard will be on site at all times.Registration is required and space is limited, so sign up today!There are a variety of payment options and prices. Choose your option during the checkout process.Enter the Middle School Pool door. Lockers will be available for your use. Provide your own lock to secure your belongings. Cancellations and schedule changes are made via text, FaceBook and/or email. Please make sure your contact information is up to date in our system.

Make a Splash with Water Aerobics!Dive into an exhilarating water aerobics workout with us! Experience a full-body workout set to upbeat music, designed to tone, strengthen, and energize. You’ll engage muscles you never knew you had—all while enjoying the resistance and refreshment of the water. Don’t forget your swimsuit and two foam dumbbells. Community Services does have a number of dumbells for participant use. For those looking to enhance their workout, the instructor recommends Speedo Unisex Swim Aqua Fitness Barbells. Join us for fitness, fun, and a wave of energy in every class! Speedo Unisex Swim Aqua Fitness Barbell

Adults with Exceptional Abilities are the most amazing adults getting together for fun, fellowship, and some fun activities. Missy Kahl is a paraprofessional from LFCHS and will facilitate these activities. Join us for a variety of crafts, activities, and fun throughout the year. You can even suggest a new activity they haven't tried yet! Class is held on the first Saturday of each month, and details for the specific activity will be shown in the 'section' information below.Please note: Attendees of many ability levels can participate, but if you require assistance to participate independently, please provide your own personal assistant and equipment as required for your participation. Fees are intended to benefit the participant of the class. All projects, activities and materials used for the class will only be provided for the participant. If you have any questions about what this can look like for you, please call Community Services and we can make a plan to fit your needs.

All Aboard with Amtrak: Travel Tips & Insider Secrets with Randy (Part One) Ready to ride the rails like a pro? Join seasoned Amtrak traveler Randy as he takes you on a fun and informative journey through the world of train travel. In this first session of our exciting two-part series, you’ll get the inside scoop on navigating Amtrak routes, choosing between different classes and cars, and making smart financial choices for your trip. Whether you're planning your first ride or looking to travel smarter, this session has you covered. Stick around for Part Two, where we’ll create an itinerary for a fabulous autumn getaway to Chicago—complete with real planning tips and destination highlights. Don’t miss this chance to boost your travel confidence and get inspired for your next big adventure!

Babies on the Move: This class is for babies birth to 18 months. In this class, grown-ups and their baby will participate in songs and activities that help develop a babies gross motor and social skills. Mondays: (7 sessions): beginning March 2nd to April 27th. No class March 30th or April 6th

Totally tubular—dust off the leg warmers and tease up that hair, it’s time to party like it’s 1985! 🎶🕺💃 📅 Thursday, May 14, 2026 🕓 4:30–7:30 PM 📍 Falls Ballroom Get ready for an all-out Back to the 80’s Dance Party, complete with great music, awesome vibes, and a hearty meal to keep you dancing all night! 🎤 Costumes are highly encouraged—neon, denim, big hair, band tees, leg warmers… the louder, the better! 📌 Important Details: ✅ REGISTRATION CLOSES THURSDAY, MAY 7TH ✅ Must be 16 or older to attend ✅ Everyone (including staff) must purchase a ticket in advance ✅ Register online or call Community Services at 320.632.7902 This is an inclusive event, and we welcome caretakers, family, and friends to join in the fun. So grab your crew and get ready to rewind the clock for a night of food, laughter, and radical 80’s nostalgia! 🎉✨ #BackToThe80s #TotallyAwesome #CommunityConnections

Skip the stove and keep your kitchen cool this summer with this fast, fresh and flavorful at-home cook-along!During this cook-along experience you’ll learn to make delicious Chicken Burrito Bowls using the Instant Pot® or any other electric multi-cooker, and Chef Tess’ personal recipe--perfect for a quick, nutritious, and budget- friendly meal. Cook along in real-time as you build culinary confidence, and discover how easy it is to create a crowd-pleasing dinner with minimal heat and maximum flavor. Handy Instant Pot® tips and tricks for use and care will also be shared! Come join the fun! What are you waiting for?Equipment Needs: Instant Pot® or any other electric multi-cooker.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipe from this class will be included in a professionally made PDF packetto be received by participants after the class. All of the instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants ofher cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adult supervision is required if children participate. If friends, adult children, or extended family members are participating together, EACH separate household must register SEPARATELY.

Come join the Flyer Varsity basketball staff and players this Winter to improve your basketball game. Practices will be Saturday mornings!!! We feel that to be a successful basketball program all players need to focus on developing and improving their individual games in the offseason. These sessions are an excellent opportunity for young players to better themselves as basketball players and learn more about our upper level programs.

Kimbap is Korea’s answer to the perfect rice roll—similar in shape to sushi, yet uniquely its own with savory cooked fillings that create distinctive flavors and textures. Join Tess for this, fun filled cook-along adventure and explore the art of making Bulgogi Kimbap rolls from start to finish, rivaling any you wild find in a restaurant. From seasoning the rice, to marinating and cooking Bulgogi, preparing colorful vegetables (including a quick pickle), and crafting a delicate omelet you’ll bringing everything together into beautiful hand-rolled Kimbap.Along the way, you will discover the key differenced between sushi and Kimbap, practice rolling and shaping techniques and enjoy the bold, balanced flavors of your creation. Whether you are a busy home cook or a curious foodie, you will leave with new skills, fresh inspiration, and the confidence to turn simple ingredients into a variety of healthy, delicious, gourmet kimbap.~~~~~~~~~While cooking-along is loads of fun, and highly recommended, it is optional.This class will take place on Zoom, free online software. Participants will receive instructions on how to accessthe class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipe from this class will be included in a professionally made PDF packetto be received by participants after the class.NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class.As an added bonus, the instructor has created a private group and a public group on Facebook for participants ofher cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adult supervision is required if children participate. If friends, adult children, or extended family members are participating together, EACH separate household must register SEPARATELY

When it comes to actual sushi that is made with sushi grade raw fish such as salmon or tuna wrapped in rice and seaweed, the sushi tolerance spectrum runs from a very strong “YES” or a very strong “NO” with little wiggle room in between. Enter California “sushi” Rolls that overwhelmingly turn the strong “NO’s” into strong yeses! Join Tess as she walks you through how to make a variety of the most marvelous California rolls that will make you wonder why you haven’t tried to make your own before. California “sushi” roll combinations are only limited by your imagination! Make them vegetarian, with or without seaweed, spicy or not, it is totally up to you! Learn the skill of creating delicious seasoned sushi rice, spicy mayo, and how to stuff, wrap / shape the rolls, with wonderful filling ingredients. One of these fillings is a “crab” salad that will be created using crabsticks. Make it a date night or family night as you create lasting memories in your kitchen! Have your questions answered by the instructor, interact with other participants as you cook along, and increase your confidence in the kitchen with each skill that is learned, and each little bit of advice and instruction that is shared. While cooking-along is loads of fun, and highly recommended, it is optional. Participants will receive a list of ingredients in advance of the class with enough time for shopping and preparation. A professionally made PDF packet of the Instructors Personal Recipes from this class will also be received. This class will take place on Zoom; free on-line software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Ingredients / supplies in case participants wish to order or shop early for some ingredients: Sushi rice, sushi nori /seaweed sheets, toasted sesame oil, (Japanese) rice vinegar. Additional ingredients will be listed in the information packet that will be received 5-7 days before the class. Bamboo sushi rolling mat can be helpful, but not necessary. Note: One registration fee for this on-line virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required.

The Child and Babysitting Safety (CABS) program from the American Safety and Health Institute provides everything you need to know for safe and successful babysitting. The students will receive their certification card and instructions to access a digital copy of the CABS student book at the end of class. Topics cover everything from getting started with your business to collaborating with parents and children, safety, safe sleep practices, caregiving, emergencies, and basic first aid. CABS will help set you up for babysitting success. Students must be present for the entire class and complete the core learning objectives to receive certification, valid for two years. Students attend this class independently and should come prepared with a notebook and pen.

Have some fun participating in this virtual class! Learn how to make your own homemade Classic Pierogi, and wonderful Sweet Berry Pierogi with 2 types of homemade dough and filling that will make your taste buds dance for joy! We will also be learning how to cook, and freeze these little dumplings that you can make ahead and store for a rainy day. No fancy equipment needed. Participants will receive a list of ingredients in advance of the class with enough time for shopping and prep. Participants will also receive a professionally created PDF packet of the instructor’s personal recipes. NOTE: The instructor’s recipes are copyrighted and are only shared those that register for this class. This class will take place on Zoom free online software. Participants will receive instructions on how to access the class prior to it starting. Make lasting memories in your kitchen if you decide to have your children, your spouse or your partner join you! Children absolutely love getting involved in the kitchen and will enjoy creating Pierogi with you as well! Have your questions answered by the instructor, and interact with other participants as you cook-along. While cooking-along is loads of fun, it is optional. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together.