Envious of the stunning cookies you see on Instagram and Facebook? Now you can make them too! Seize the opportunity to learn how to create beautifully decorated cookies. Our expert instructor will guide you in mastering the art of mixing icings to achieve the perfect consistency for piping, flooding, and intricate fine line detailing. You'll also receive invaluable tips and tricks for crafting stunning cookie designs right in your own kitchen. Soon, your homemade treats will be the talk of the town!

Ever find yourself admiring those gorgeous, Instagram-worthy cookies and wishing you could make them yourself? Now’s your chance! Angels Heavenly Treats is excited to offer a beginner-level royal icing cookie decorating class designed for those brand new to cookie decorating. In this hands-on class, you’ll learn the basics of working with royal icing, including simple mixing techniques, piping, flooding, and easy decorative details. This session will feature fun Valentine’s Day cookie designs as well as festive Super Bowl–themed cookie ideas. Our expert instructor will share approachable tips and tricks to help you build confidence and create beautiful cookies you’ll be proud to share. By the end of the class, you’ll be well on your way to making eye-catching treats right from your own kitchen—no prior experience needed! Each participant will bring home 3-4 decorated cookies in a treat box AND the royal icing frosting receipe.

Running 101: Get fit this spring by joining Running 101. We'll take you through the steps to get started and improve your current fitness. Walk and run your way to a healthier you! No experience is necessary. This program includes not only running and walking, but adds exercises for strength, mobility and flexibility. Participants start with walking and jogging. By the end of the program, you will be able to complete a 5K run. You should be able to walk 20 minutes comfortably before class begins.Running 101 participants are invited to participate in optional workouts on Wednesdays.Class may change location for variety in routes/workout, which will be communicated by the instructor.Class fee includes workout calendar and T-shirt! Running 201:Walk and run your way to a healthier you! This class takes Running 101 a step further. Participants begin with jogging, progress to longer miles, and are introduced to other forms of speed training. You may be able to complete a 10K at the end of this program. You should be able to run 20 minutes comfortably before the class begins. Class may change location for variety in routes/workout, which will be communicated by the instructor. Class fee includes workout calendar and T-shirt! **Please make sure to answer the question during the registration process to inform the instructor if you are a 101 Runner or 201 Runner. Thank you!

Come out and join the fun on a NON-SCHOOL day! Bundle up and bring your sleds — it's time for a frosty adventure at Sled & Sip: Winter Fun! Designed for young children (ages 2 through 2nd grade), this event invites families to slide, laugh, and play together in the snow. Whether you're zooming down the hill or building snowy masterpieces, there’s plenty of chilly fun to be had with friends! After all the outdoor excitement, warm up with a delicious cup of hot cocoa — the perfect cozy treat to end your wintry day. This event is all about simple joys, sweet sips, and making magical winter memories with your little ones.

9-12th Grade: First Day: December TBD Advisor: Anjenette Kraus - akraus@lfalls.k12.mn.us Fees: $110.00 (High School) 7th-8th Grade First Day: TBD Meeting Dates: Speech meeting will be in the Media Center, December 9th and 10th Advisor: Lauren Marshik Fees: $75.00 (Middle School) **Free and Reduced lunch qualifiers may be eligible for a scholarship (50% discount). Please select the Pay Later option and your fee will be determined at completion of scholarship and food service paperwork**

Step It Up – Cardio with a Kick! Ready to raise the bar and your heart rate? Step It Up is a lively, music-driven cardio class that uses an adjustable step platform to turn simple movements into seriously fun fitness. With energizing rhythms, easy-to-learn patterns, and just the right amount of challenge, you’ll step, lift, kick, and groove your way to stronger legs, better balance, and a happier heart—without pounding your joints. Each class starts with a gentle warm-up, builds into choreographed step sequences that grow with you, and finishes with a well-earned cool-down stretch. Whether you're brand new or a seasoned stepper, you’ll find options for every fitness level. Add risers or weights for extra intensity, keep it low-impact, or simply enjoy the rhythm at your own pace. Expect sweat. Expect smiles. Expect to feel unstoppable.Let’s step into fitness together! Please bring a set of medium hand weights and a yoga mat too!!

Treat yourself to an afternoon of creativity and craftsmanship! In this adults-only class, you’ll design and glaze a high-quality stoneware serving bowl—the kind you’ll be proud to bring to the table for years to come. Leaf River Pottery provides everything you need, from professional-grade clay pieces to gorgeous glazes and the knowledge to help you create a masterpiece. You will paint with Leaf River's peacock technique, providing professional results with no experience! After class, your bowl will be fired to perfection and ready for pickup about one week later at 14800 Riverwood Dr. 👉 Designed for adults only 👉 All supplies included—just bring your artistic flair 👉 Food and beverages available for purchase from Cary's on the Course during the class Spots are limited for this one-of-a-kind workshop—reserve yours today!

Bring vibrant Mediterranean flavors to your summertime gatherings! Mezze—an assortment of small bites, dips, and shareable dishes—is perfect for crowd-pleasing summer entertaining. In this hands-on class, you will learn to create a beautiful, full-flavored mezze spread using Chef Tess’ personal recipes.On the Mezze Menu: Mediterranean Kebabi; full flavored / seasoned ground meat skewers with Greek DrizzleDressing, Tiropitakia; Phyllo wrapped savory cheese triangles, accompanied by Tzatziki; Savory Greek Yogurt Dip, and Greek hummus, in addition to homemade Pita Bread! This variety of skewers, phyllo wraps, dips, and pita bread make for a beautiful presentation! Learn how to make, wrap, present, and plate these delicious wonders with a wonderful Greek Salad Equipment Needs: Food processor for making the humus, stand mixer with dough hook attachment for the pitabread.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~While cooking-along is loads of fun, and highly recommended, it is optional.This class will take place on Zoom, free online software. Participants will receive instructions on how to accessthe class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipe from this class will be included in a professionally made PDF packetto be received by participants after the class.The instructor’s recipes are copyrighted and are only shared with those who register for this class.As an added bonus, the instructor has created a private group and a public group on Facebook for participants ofher cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adultsupervision is required if children participate. If friends, adult children, or extended family members areparticipating together, EACH separate household must register SEPARATELY

This class is designed for children from birth to age 5 and their parent or guardian. Each session includes time for parents and children to learn and play together, followed by a parent discussion group while children enjoy activities with our early childhood educators. Class ends with everyone coming back together for a short wrap-up. Registration Information: Please register one child using the sliding fee scale based on your household income. This covers the entire family—there’s no additional fee for siblings attending the same class. However, please register any additional children (second, third, or fourth) using the $0.00 option so we have accurate class rosters. All families are welcome! No one is turned away due to an inability to pay. To help make our program accessible to everyone, we use a sliding fee scale. Fees are collected at the beginning of each semester (twice during the school year).

Looking to stay active (and sane) during the winter months? Join our After-School Winter Running Club! This group is for students in grades 5–12 who want a fun, supportive crew to run with twice a week after school. When: Mondays & Wednesdays, 3:30–4:30 PM Where: Meet at the high school by the trophy cases at 3:30. We’ll wrap up by 4:30 each day. What we’ll do: We’ll run outdoors most days to enjoy the fresh air and build endurance. If the weather is truly miserable, we’ll move inside and run on the treadmills or in the high school halls. What you need: Good running shoes Warm layers you can move in A positive attitude and willingness to try your best 😊 Come run, laugh, and keep your winter energy up with us!