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Softball - Grade 6Softball6th grade girls will join the 7th and 8th Graders for Middle School softball. Schedules and locations may be adjusted due to weather conditions. Those changes will be communicated to athletes through the coach.2025
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SourdoughAdult EducationWhat is Sourdough Basics class?This is a class to teach you about the unique skills it takes to make a basic sourdough loaf of bread as well as how to care for your starter. We will touch on the benefits of sourdough and why it is good for your gut health. Who is the class meant for?This class is for anyone who is interested in learning the basics of baking sourdough. What will you learn? You will learn the fundamentals of caring for a sourdough starter. As well as how to mix and bake your classic sourdough loaf. What will you need to bring?Nothing!!What will you bring home?This class will provide you with the unique things that you may not have in your kitchen such as a sourdough starter, a sourdough wisk, banaton basket, flour to care for your starter for the first few days you have it at home, recipes, and notes on what the class was all about. There will be lots of sourdough goodies to taste and sample! What do you need at home to use your new skills? You will need to make sure your kitchen has a large mixing bowl - preferably glass or stainless steel, but plastic will work if need be. You will need a Dutch oven, kitchen scraper, a wooden spoon, parchment paper, and a kitchen scale. If you don’t have a kitchen scale Walmart in Little Falls carries a basic one for about $12.00. This class is going to be upbeat , hands on and very fun. You will get your fingers dirty learning to do stretch and folds as well as shaping your loaf. Come hungry because you will want to taste the goodness! This class will teach the basics but sourdough is more than just bread, it can be bagels, crackers, muffins and even tortillas shells! So start small and come learn what might be your newest hobby! What to Expect: Interactive Learning: The class will be structured to encourage participation, allowing you to ask questions and share your experiences as we go along. Don't hesitate to voice your thoughts or concerns; this is a welcoming environment for all levels of bakers. Step-by-Step Guidance: We will walk through each step of the sourdough-making process together. From creating the perfect starter to the final bake, you'll have support every step of the way. Troubleshooting Tips: Baking can sometimes lead to unexpected results. We’ll discuss common issues you might encounter, such as dough that’s too sticky or a loaf that doesn’t rise, and how to resolve them effectively. Sourdough Variations: While our focus will be on the classic loaf, you'll also get a glimpse into the possibilities that sourdough offers. Learn how to make different types of bread and baked goods, expanding your skills beyond the basics. Advanced Sourdough: Bread Inclusions, Cupcakes, Crackers & More!Once you've mastered the basics, this is a great next step. You will learn how to add bold flavors to your bread, as well as use up your extra starter on some tasty new treats. If you are enrolling in advanced sourdough, you have previously taken Daniella's classes OR can care for a starter on your own. What to Look Forward To: Take-Home Samples: In addition to the starter and tools, you’ll leave with some of the delicious baked goods we create in class. Share them with friends and family or enjoy them yourself! Community Connection: Connect with fellow baking enthusiasts who share your passion. This class is not just about learning; it's also an opportunity to build friendships and exchange ideas. Future Classes and Resources: At the end of our session, we’ll discuss opportunities for further learning, including advanced baking classes and online resources where you can continue your sourdough journey.2025
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Spring Colors Cake Pops!EnrichmentCake pops are made for kids, and now they can make their own! We'll teach you how to combine just the right amount of cake crumbs and buttercream icing to create tasty cake pops in fun SPRING designs! You will learn to read a recipe and follow directions, how to melt candy melts and kitchen safety! Come and enjoy the day together and bring home some beautifully decorated Cake Pops for your family!! *Please only register your child. One registration = parent/child combo.2025
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Spring TennisTennisCalling all 4th–8th graders—are you ready to level up your tennis game? Whether you're just starting out or looking to sharpen your skills, this clinic is for YOU! 🏆✨Led by awesome instructors Julie LaFlamme & Greg Spofford, you'll learn key drills, techniques, and strategies to improve your game while having a blast on the court! Plus, there will be tons of game time, fun challenges, and friendly competitionParents, pick your child up promptly at 4:30 pm at the Middle School Tennis Courts.2025
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Starting SoonSpring Youth BasketballBasketballJoin the Flyer Varsity Basketball staff to improve your basketball skills. These workouts will focus on the development of fundamentals. Players will spend a majority of the time working with coaches on various drills geared toward player development. There will also be an emphasis on learning offensive and defensive principles through a variety of drills and games.2025
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PopularSummer Baseball BasicsBaseballBaseball Basics: Building Baseball Skills for K-2 Players! Ready to step up to the plate? Baseball Basics is designed for young athletes in Kindergarten through 2nd grade who are ready to advance their baseball skills in a fun and supportive environment. This program works on basic fundamentals while introducing more structured drills and game-like situations to help players develop confidence, coordination, and teamwork.In this engaging class, kids will refine their hitting, throwing, and fielding techniques while learning the rules of the game. Players will participate in interactive drills, skill-building challenges, and modified scrimmage exercises to put their growing abilities into action.Each session will focus on:⚾ Hitting with Power & Accuracy – Players will work on proper batting stance, swing mechanics, and hand-eye coordination to make solid contact with the ball.🥎 Throwing & Catching Fundamentals – Improved throwing techniques and catching confidence will be emphasized to develop strong defensive skills.🏃 Base Running & Game Awareness – Kids will learn when to run and how to round the bases efficiently.🧤 Fielding Techniques – Introduction to proper fielding mechanics, including ready position, glove work, and reacting to ground balls.🤝 Teamwork & Sportsmanship – Through small-group drills and team-based challenges, players will learn communication skills, teamwork, and positive competition.🎉 Mini Scrimmages & Game Play! – Players will have the opportunity to apply their skills in modified, small-sided games to help them understand real baseball situations.Baseball Basics is the perfect next step for young athletes looking to sharpen their baseball skills while having fun in an encouraging environment. Whether your child is preparing for their first season or looking to build on their experience, this class will set them up for success on the field! Join us for an exciting season of skill development, teamwork, and baseball fun! ⚾🔥 Family volunteers are needed and welcome to participate, so please let us know if you are interested in helping out!2025
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Summer Olympic WeightliftingWeight TrainingWeightlifting is a tremendous sport and is extremely beneficial to athletic performance and the health of the body. Some of the physical benefits are improved confidence, changes in body composition, the importance of taking care of the body, setting and challenging personal records, and managing stress and pressure. The Summer weightlifting program will focus on additional training for athletes participating in Olympic Weightlifting during the school year, as well as serious lifters who are interested in direct instruction of safe and proper techniques of the associated movements. expectations are that this will not be a 'free lifting' time, but a directed program. All instruction is coached by a certified USA Weightlifting Advanced Weightlifting and Sports Performance Coach, so your athlete will get the highest level of training available! Watch the video linked below to learn more about why your athlete should learn the olympic lifts! https://www.youtube.com/watch?...2025
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PopularSummer TennisTennisWe offer a variety of courses for all skill levels—whether you're just picking up a racket or preparing for varsity competition. Our tennis lessons are a great way to learn the game, build skills, and stay active in a fun and supportive environment. Grades K-5, Beginner: This class is designed for those who are new to tennis. Players will start with the basics, including how to properly hold and swing a racket. Fundamental strokes such as forehands, backhands, volleys, and serves will be introduced. Emphasis is placed on developing coordination, control, and the ability to rally. Grades K-5, Advanced: For players who are comfortable with the basic strokes and want to work on consistency, accuracy, and strategy. This class focuses on refining technique, point construction, and match play situations. Players will also have the opportunity to play out games and sets. Please note: The instructors will assess skill level of athletes in grades K-5, and may move them between beginner/advanced based on mastery of skills. Grades 6–11: Designed for middle and high school girls who are planning on competing in JV or varsity tennis. This session includes individual instruction along with group training in speed, agility, and strength—specifically tailored for tennis performance. The focus is on preparing players physically and mentally for competitive high school play. Match Play: Match Play is open to players who want to put their skills into action in a friendly but competitive environment. Held on Tuesdays, these sessions offer structured matches where players can gain valuable experience, practice game strategy, and enjoy the excitement of real match situations. It’s a perfect supplement to lessons and a great way to improve through competetive play.2025
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Summer VolleyballVolleyballThese volleyball clinics focus on developing both individual and team skills through structured fitness training, drills, and game play. Participants will work closely with a combination of varsity players and experienced coaches to learn essential techniques and strategies, enhance their athletic performance, and gain a deeper understanding of the game.2025
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Summer Youth BasketballBasketballJoin the Flyer Varsity Basketball staff this summer for an exciting opportunity to take your basketball skills to the next level! This program is designed for athletes who are eager to improve their game through focused, high-quality training sessions. Players will benefit from hands-on coaching and mentorship from our experienced Varsity coaches and players. Each session will include a variety of drills and exercises tailored to enhance individual skills such as shooting, ball handling, footwork, defensive techniques, and overall game IQ. Whether you're looking to refine your fundamentals or develop advanced skills, this program will help you grow as a player and build confidence on the court. Don’t miss out on the chance to train with the best and elevate your game! Please note that registration for these classes is for COMPLETED grades for the 2024-2025 school year.2025
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Swim & DiveSixth Grade students will join the 7th-8th Grade Middle School Swim & Dive Program. Students will participate in practices and swim meets determined by coaches and communicated to athletes prior to event.Category
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TennisCategory
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PopularThursday AMDaytime ClassesThis class is for Birth - 5 children and their parent or guardian. There will be time for the parent and child together, the parent group will separate from the child group and then wrap up together at the end of class.This class is held in Randall at Dr. Knight Elementary School. *New in 2024-2025 All families are welcome. No one will be denied participation due to inability to pay. In order to allow attendance by all families a sliding fee scale has been developed. Fees are collected at the beginning of each semester (twice per school year).2025
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Touch A TruckAges birth - 7Mark your calendars NOW! Come out and join us for a FREE family event as we host our SECOND annual Touch A Truck. Explore and learn about all kinds of trucks and vehicles!Bring your whole family for activities like crazy hair, face painting, yard games, food and MORE! This event will be held at the Little Falls High School Parking Lot! Please don't forget to register so we can make sure we have enough supplies and activities for everyone attending. Even though this event is free for everyone, we'd love your support in donating. You can use the donation button during the checkout process. We will use all donations towards prizes and other goodies to make it awesome! Thanks a bunch!2025
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Track & Field - Grade 6RunningSixth Grade students will join the 7th-8th Grade Middle School Track & Field Program. Students will participate in practices and a selection of track meets determined by coaches and communicated to athletes prior to event. Athletes should report to the Middle School Commons area unless told otherwise by coaches. They should wear weather appropriate comfortable athletic clothing and running shoes. Coaches will confirm and communicate any non-practice dates or changes to schedule.2025
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Tuesday AM (MOPS)Daytime ClassesThis class is in collaboration with MOPS (Mothers of Preschoolers) You will register for the time that works best for you and your child, then on these dates : TBD Come for a class designed for your early childhood aged children! This class will give your children an opportunity to learn, play and grow through crafts, music, large movement and more. This is a separating class, allowing children to experience a short time away from their parents, while the parents have a discussion and coffee with an experienced parent educator. This time is well spent as you make connections with other parents and families, learn about your child’s development and find out you are not alone in this parenting journey! *New in 2024-2025 All families are welcome. No one will be denied participation due to inability to pay. In order to allow attendance by all families a sliding fee scale has been developed. Fees are collected at the beginning of each semester (twice per school year).2025
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PopularTuesday PMEvening ClassesCome for a class designed for your early childhood aged children! This class will give your children an opportunity to learn, play and grow through crafts, music, large movement and more. This is a separating class, allowing children to experience a short time away from their parents, while the parents have a discussion and coffee with an experienced parent educator. This time is well spent as you make connections with other parents and families, learn about your child’s development and find out you are not alone in this parenting journey! *New in 2024-2025 All families are welcome. No one will be denied participation due to inability to pay. In order to allow attendance by all families a sliding fee scale has been developed. Fees are collected at the beginning of each semester (twice per school year).2025
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VolleyballOur youth volleyball programs provide opportunities for kids of all ages to be introduced to the game, all the way up to play in competitive leagues. Many of our offerings are coached in conjunction with our Varsity Volleyball program!Category
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Volleyball ClinicVolleyballThese volleyball clinics focus on developing both individual and team skills through structured fitness training, drills, and game play. Participants will work closely with experienced coaches to learn essential techniques and strategies, enhance their athletic performance, and gain a deeper understanding of the game. PLEASE NOTE: All participants of High School Team Camp will recieve a practice jersey, which is included in the price of the camp-no additional fee will be collected for the jersey. Registrations must be recieved no later than May 5th in order to recieve a practice jersey.2025
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PopularWednesday AMDaytime ClassesThis class is for Birth - 5 children and their parent or guardian. There will be time for the parent and child together, the parent group will separate from the child group and then wrap up together at the end of class. *New in 2024-2025 All families are welcome. No one will be denied participation due to inability to pay. In order to allow attendance by all families a sliding fee scale has been developed. Fees are collected at the beginning of each semester (twice per school year).2025
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PopularWednesday PMEvening ClassesJoin us for a welcoming ECFE evening class designed for families with children from birth to age 5. Over the course of six enriching weeks, you and your little ones will enjoy open gym sessions, engaging circle time, and plenty of fun-filled activities for everyone. This non-separating class provides a perfect opportunity to connect, learn, and play together.2025
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Weight TrainingJoin some of our seasoned staff to work on your fitness and health goals. In the Summer months there are classes to extend the training for our school year sports programs. We also support our local Olympic Weightlifting program.Category
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Wiggle-a-while OPEN PLAYAges birth - 7Is your child in need of some fun exercise and social interaction with other children? Let them enjoy playtime in our gym! We offer monthly themed activities and exciting play experiences in Ms. Maranda's Early Childhood Classroom. Register for each month individually or sign up for multiple months at once for a discounted rate. It's a great opportunity for your little ones to burn off energy and have fun! Please note, we require a minimum of three registrations per session to proceed. To ensure your child's spot, kindly register before the Friday of the event. Drop in and stay as long or as short as you want. An adult must stay with a child. No one will be turned away because they are unable to pay the fee. You will enter Door 11 of the Early Childhood Center.2025
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WrestlingWe provide competitive inter-school opportunities as well as youth leagues and Summer camps.Category