Get ready to sweat, smile, and move in this transformative, full-body workout! Hot Beats & Burn blends vinyasa yoga with high-energy cardio and endurance training using hand weights and resistance bands. The vibe is upbeat, the music is loud, and the energy is nonstop—we’ll keep you moving and grooving from start to finish! Heated to 80°+, this class is designed to boost cardiovascular and muscular endurance, promote and maintain bone health, and help you build strength in a fun, supportive atmosphere. Reps for each move are high, so choose the weights that work best for you—this class is all about progress, not perfection. Perfect for all ability levels—modifications are offered for every move. What to bring: Light and heavy hand weights (suggested: 3lb–10lb) Yoga mat We provide: Resistance bands Yoga blocks Note: Community Services is working on obtaining sets of hand weights for class use. Until then, please bring your own—we’ll let you know as soon as we have them available. Let’s get strong, sweaty, and have a blast doing it!

We encourage you to head into the High School gymnasium to play some basketball and keep physically fit. The building is easily accessible and both men's and women's locker rooms with showers are available for use. To keep our buildings secure, it is required that you register with Little Falls Community Services before you access the High School prior to the school day. This also allows us to contact you in regards to any emergency closings, etc.

Get ready for the sweetest class of September! Learn how cotton candy is made with and without a machine—using flavored sugar and even Jolly Ranchers! Then stick around for fun carnival-style games, awesome prizes, and of course… everyone goes home with fluffy cotton candy and goodies galore! Bring your friends and join us for a sugar-spun good time!

Are you ready to take to the skies? Our comprehensive course is expertly designed to equip adults with the knowledge and skills needed to ace the Private Pilot Knowledge Exam and experience an introductory flight alongside a seasoned instructor. By the end of this course, you will gain a thorough understanding of: Flight Controls and Instruments: Introduce the skills needed for the fundamental operations and functionality.Airport and Airspace Navigation: Learn the critical considerations for safe and efficient travel.Aircraft Weight and Balance: Understand how to manage your aircraft's weight distribution for optimal flight performance.Performance Tables: Gain proficiency in interpreting various aircraft performance metrics.Weather Meteorology: Develop a foundational grasp of basic meteorological concepts to inform safe flying practices.Federal Aviation Regulations: Familiarize yourself with the essential regulations governing air travel.Flight Psychology: Explore psychological strategies to enhance your flying experience.Emergency Preparedness: Learn vital techniques and protocols for handling in-flight emergencies. Embark on your aviation journey with confidence and skill. Our course ensures you're well-prepared, from pre-flight checks to touchdown. Join us and experience the thrill of piloting with assurance and competence! After completing this course, aspiring pilots (16 years and older) will be prepared to take the F.A.A. Private Pilot Knowledge Exam. This is a great way to begin an exciting career in aviation or to start a new hobby. Taught by certified flight instructors provided by Lakes Area Aviation. High School participants will receive 1 H.S. credit upon course completion.

Ramen noodles may be humble, but with a little creativity and flair, they can be taken to a whole new level being transformed into a restaurant-worthy meal. Join Tess for this fun filled cook-along adventure and learn to turn this humble noodle into a truly special meal using high-quality proteins, fresh vibrant vegetables, and Asian pantry stables. Learn to elevate texture and taste, marinate the protein, and prepare the vegetables and how to build bold, balanced flavors by crafting a rich full- flavorful sauce. Then discover a few simple cooking techniques for layering the ingredients and the flavors to create depth, texture, and visual appeal in every serving. Whether you are a busy home cook or a curious foodie, you will walk away with serious ramen inspiration and the skills to continue to turn a simple pack of Ramen noodles into a healthy, nutritious gourmet experience! While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipe from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together.

Indulge in the comforting aromas and flavors of fall where you will experience the crafting of two seasonal favorites from scratch, perfect for cozy mornings or elegant gatherings around the holidays. Join Chef Tess in one of her newest cook-along classes as she guides you in the step-by-step creation of the softest most delicious gooey Pumpkin Spice Cinnamon Rolls enriched with real pumpkin puree and pumpkin spice both in the pillowy dough and mouthwatering filling. They will be baked to golden perfection and topped with a pumpkin spice cream cheese frosting. You will also be guided in the creation of Panera®--style Cinnamon Crunch Bagels that feature a tender, chewy interior studded with cinnamon chips and a signature crackly-sweet cinnamon topping; the perfect balance of softness and crunch, and a textural dream. Whether you’re a seasoned baker or simply a lover of fall flavors, this fun yet refined class promises to fill your kitchen with warmth, spice, and something truly special ~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together.

Round up your boots and cowboy hats—it’s time for a spooktacular fall celebration! 📅 Thursday, October 2 🕓 4:30–7:30 PM 📍 Falls Ballroom Enjoy a hearty meal featuring pulled pork, shredded hot beef, cheesy potatoes, baked beans, slaw & more! Costumes are encouraged—extra cheers for western flair! 📌 Important Details:✅ REGISTRATION CLOSES THURSDAY, SEPTEMBER 25TH✅ Must be 16 or older to attend✅ Everyone (including staff) must purchase a ticket in advance ✅Register online or call Community Services at 320.632.7902 This is an inclusive event, and we welcome caretakers, family, and friends to join in the fun. Come celebrate fall together with food, laughter, and festive hoedown spirit! 🎉✨ #FunForAll #LetsDance #CommunityConnections

The POPULAR Air Fryer Hype Copycat KFC® class is being taken to the next level! Are you curious about the Air Fryer craze or looking to expand your recipe repertoire beyond fries and frozen foods? Whether you're a seasoned air fryer user or considering your first purchase, this class is for you! Join Chef Tess for an elevated Air Fryer experience and explore new family-favorite crave-worthy creations, including her mouthwatering Copycat KFC®, and her from-scratch air fryer doughnuts, pizza, burgers, and egg rolls! Enjoy a fun and interactive virtual cook-along class with Air Fryer and tips that take the 'Air Fryer Hype' to new heights!" On the Menu: the instructors own Copycat KFC® Chicken, from scratch Air Fryer Doughnuts, Pizza, burgers, and egg rolls! Participants will be invited to join in the fun and create the Copycat KFC®, & air fryer yeasted glazed Doughnuts. The instructor will also demonstrate how to make her amazing air fryer pizza, burgers, and egg rolls! Tips for freezing the pizza, and egg rolls to stock your freezer will also be shared! All healthy, delicious recipes that will have your family coming back for more! Leftovers may just become a thing of the past! ~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together. Equipment Needs: Air fryer. A stand-mixer is also recommended for making the doughnut dough. If stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet.

Little Falls Community Services, in partnership with the Little Falls Chamber of Commerce, Morrison County Community Development and Rural MN CEP, is proud to host 'MADE HERE: MORRISON COUNTY CAREER & BUSINESS EXPO'—an exciting opportunity to connect job seekers with local employers and showcase the amazing manufacturing businesses in and around Morrison County. Students and other community members will have the opportunity to sign up for guided tours of local manufacturing businesses during Morrison County Manufacturing Week. These tours aim to showcase the many career pathways available in our area and give attendees a behind-the-scenes look at local operations. Businesses will have the opportunity to lead a 20-minute breakout session during the expo. Use this time to highlight your business, share specific needs (like job openings or internships), and connect directly with students and community members as a group. It’s a great chance to showcase what you do and why it matters, and how you get there! We are seeking vendors including manufacturers, business owners, agricultural businesses, and more! Whether you're hiring, growing your brand, or simply want to connect with the community to share your story—this event is for you. Vendor registration includes:-A 6-foot table and chairs-Social media promotion through Little Falls Community Services and the Little Falls Chamber of Commerce-Business contact info included in materials handed out at the event-Refreshments provided for vendors and attendees During registration, vendors can:-Submit a logo and short company write-up for marketing-Request a 20-minute breakout session to present job openings or highlight your business model Set-up begins at 3:30, and as late as 5:00 PM through Door 19 at the Little Falls Community Middle School (Commons Area entrance). Please bring a tablecloth, marketing materials, and optional giveaways or door prizes. Note: Vendors registering after October 1, 2025 may not be included in printed or digital marketing materials. Don't miss this chance to grow your business and meet future employees—sign up today!

Discover the joy of making fresh, handcrafted ravioli from start to finish! Join Chef Tess in one of her newest cook-along classes where you will learn how to make delicate pasta dough from scratch, roll it and fill it with two mouthwatering fillings—spinach and three cheese for vegetarian lovers, and a savory spinach-cheese blend with Italian sausage for those who prefer a little added kick and protein. Chef Tess will guide you through the process of stuffing and shaping the ravioli step-by-step then cooking them with your favorite sauces for an authentic experience. Regardless of your culinary background, this class will empower you with the artistry and assurance to create exquisite, homemade ravioli that delight every time. ~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together. Equipment Needs: An inexpensive pasta roller is recommended but not required. A stand-mixer or food processor recommended for the dough and the meat filling but not required. Ravioli maker mold, optional. More info will be provided in the ingredient list packet.

Get into the Halloween spirit with this frightfully fun cookie decorating class! You’ll decorate pumpkin-shaped cookies with spooky faces, creepy colors, and loads of sweet details. While your cookies dry, we’ll keep the fun going with a Halloween-themed activity. Everyone goes home with a batch of scary-good treats to share—if you don’t eat them first!

All Aboard with Amtrak: Travel Tips & Insider Secrets with Randy (Part One) Ready to ride the rails like a pro? Join seasoned Amtrak traveler Randy as he takes you on a fun and informative journey through the world of train travel. In this first session of our exciting two-part series, you’ll get the inside scoop on navigating Amtrak routes, choosing between different classes and cars, and making smart financial choices for your trip. Whether you're planning your first ride or looking to travel smarter, this session has you covered. Stick around for Part Two, where we’ll create an itinerary for a fabulous autumn getaway to Chicago—complete with real planning tips and destination highlights. Don’t miss this chance to boost your travel confidence and get inspired for your next big adventure!

Have some fun participating in this virtual class! Learn how to make your own homemade Classic Pierogi, and wonderful Sweet Berry Pierogi with 2 types of homemade dough and filling that will make your taste buds dance for joy! We will also be learning how to cook, and freeze these little dumplings that you can make ahead and store for a rainy day. No fancy equipment needed. Participants will receive a list of ingredients in advance of the class with enough time for shopping and prep. Participants will also receive a professionally created PDF packet of the instructor’s personal recipes. NOTE: The instructor’s recipes are copyrighted and are only shared those that register for this class. This class will take place on Zoom free online software. Participants will receive instructions on how to access the class prior to it starting. Make lasting memories in your kitchen if you decide to have your children, your spouse or your partner join you! Children absolutely love getting involved in the kitchen and will enjoy creating Pierogi with you as well! Have your questions answered by the instructor, and interact with other participants as you cook-along. While cooking-along is loads of fun, it is optional. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together.

This Culinary STEM class is designed for people to learn some Biology and Chemistry concepts as well as learn cooking techniques. We will be making an edible craft: Edible DNA. Let's have some fun while we cook, eat and learn about DNA and Genetics!

Step into a sweet winter wonderland in this joyful holiday cookie workshop cook-along experience led by instructor Tess. Learn to create FOUR amazing gourmet cookies from scratch using two types of dough using Tess’ original recipes. Only requirement is being able to keep the recipes secret! First up, MONSTER COOKIE DOUGH will be used to craft two DIFFERENT types of Monster Cookies, one of which actually looks like the beloved Cookie Monster, and the other is more of a classic albeit moist, delicious, and decadent. They are MASSIVE, colorful, chewy, and loaded with festive mix-ins that are as fun to make, as they are to eat. Next, an out of this world dough will be created using a recipe Tess has never shared before that uses very unconventional mixing techniques. The dough will be used to create the ultimate bakery, NYC-Style stuffed cookies filled with dreamy indulgent centers like cheesecake, and fudgy brownie. Cookies will then be created, once again, using unconventional shaping and baking techniques! Tess will also demonstrate how to stuff cookies with the Viral Dubai Chocolate, and how to create her version of a most delicious Apple Crumble Stuffed NYC—style cookie. A step-by-step guided bake-along experience designed for cookie lovers of all ages full of holiday cheer and endless memories! ~~~~~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. Make it a date night or family night as you create lasting memories in your kitchen! This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together. Equipment: Stand mixer is required. Hand mixers do not have enough power to mix the dough.

Homemade sweets and treats are always wonderful around the holidays and throughout the year as well. Add two wonderful treats to your holiday celebration as you learn to create freshly baked homemade Copycat Cinnabon® Cinnamon Rolls, and NEXT LEVEL, VIRAL Dubai Chocolate bars with made from scratch Kadaifi (shredded phyllo)! Make them for your family for a memorable holiday breakfast or wrap them up with bows and gift them to those you hold dear. After keeping her Copycat Cinnabon® (Cinnamon Roll) recipe a secret for MANY years, Tess has decided to share it EXCLUSIVELY to those that register for this class! She has often been told that her rolls are considered BETTER than actual Cinnabon® rolls. You will love these billowy, warm, luscious, gooey, rolls topped with cream cheese frosting that is out-of-this world-delicious. In addition, NEW to her Holiday Dessert class offerings, her version of the Viral Dubai Chocolate Bar! Tess takes the experience to the next level teaching participants how to create their own Kadaifi (shredded phyllo) from SCRATCH costing PENNIES, and her from-scratch version of pistachio cream filling for the chocolate bars! Be ready to keep all recipes SECRET as they are only shared with participants of this class. See equipment needs below. ~~~~~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. Make it a date night or family night as you create lasting memories in your kitchen! This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together. Equipment needs: A 1” deep silicone Dubai Chocolate Bar mold is needed to create the chocolate bar. The bars can be made with simple melted chocolate. However if a longer lasting shiny finish is perferred, tempering the chocolate is beneficial. If participants wish to temper the chocolate, an instant read kitchen thermometer is needed.

Gather the whole family and join in the fun Baking and Building your very own show-stopping gingerbread house from scratch during this festive Family Bake-along experience. Together, we will combine the wonderful flavors of gingerbread and use the dough to create the pieces that will be used to “build” breathtaking houses. We will also whip up the perfect batch of stiff Royal Icing—the edible “glue” that holds everything together and is used to decorate the houses with candies and delicious treats. Participants will receive a professionally made PDF ingredient list and prep packet a week in advance of the class to allow time for shopping and preparation. The packet will also include the Instructor’s “Gingerbread House Specific” Recipe that she has tested time and time again to ensure the cookie pieces are delicious but strong enough to hold the weight of the icing and decorations. A template that will need to be printed and cut out before class to be used as a “pattern” will also be included. Whether you are starting a new family tradition, or continuing a beloved one, this cozy, joy-filled experience will leave everyone smiling, and maybe sneaking a few gumdrops. By the end, participants will have built not just a stunning work of art, but sweet memories to last a lifetime! ~~~~~~~~~~~~~ This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this online virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, EACH household must register SEPARATELY even if participating together. Equipment needs: Large sheet pan, parchment paper / non-stick baking mat, rolling pin, and mixer will be needed. Other items & Ingredients will be listed in the handout that will be received roughly a week before class.

Let’s pop into winter with a tasty twist! In this fun and hands-on Culinary STEM class, we’ll explore the science behind one of your favorite snacks—popcorn! Learn about what makes those kernels pop, then mix up your own snowy, sweet, and winter-themed popcorn treat. We'll craft, cook, snack, and learn all about Popcorn Chemistry along the way. It’s science you can eat—what could be better?

Come and explore your senses while you make your very own KINETIC SAND. Mold your imagination and let your creativity flow! We will be using regular household items to make this fascinating substance. It’s mesmerizing, it’s satisfying, and once in your hands you can’t put it down! Watch them explore, shape, slice, scoop, squish, smash and flow again and again!

Who knew fidgets and chocolate could be the perfect pair? In this sweet and silly class, we’ll use Pop It Fidgets to create colorful M&M chocolate bars that are as fun to make as they are to eat! You’ll get to pick your own Pop It to keep, play some awesome games (with chances to win even MORE fidgets!), and take home your tasty creations to share—if they make it that far!